Happiness is…

Happiness is tuning out the negative thoughts in your head.

Happiness is tuning out the negative people in your life.

Happiness is tuning out the negativity in the news.

Feeling happy takes effort from you. You choose to be happy. You choose to tune out anything other than good feelings. Happiness has been there the whole time, regardless of the circumstances. Stop depriving yourself of what you deserve. Be happy, be positive, and don’t let anyone control your feelings or affect your emotions. It’s always been in your hands – now take control.

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