Chili on a Chilly Day

Ah, chili. I don’t know what’s better…. The aroma of onions, tomato, and spices cooking and filling my home all day or that amazing first bite of homemade, gluten free beanless chili. It’s rainy today, chilly, and Sunday funday….the perfect setup for… Read More

Shrimp & Chicken Stir Fry with Homemade Sauce

One of the biggest challenges I came across when I switched to eating gluten free 10+ years ago was taking a wheat-filled recipe and giving it a gluten free makeover. Even though it was and is still challenging, there are so many… Read More

Garfield Approved Lasagna

There’s some truth behind Garfield the cat’s love for lasagna! In honor of Garfield and his Monday-hating grouchy attitude, I’d like to share a recipe for lasagna that my real life Garfield would even devour. Lasagna is comfort food; great pick-me-up dinner… Read More


Life is all about balance; the balance of chi, aka the vital energy that unites mind, body and spirit – the principal of Ying and Yang, where an imbalance will create catastrophe and plague. Sometimes too much of a good thing can… Read More

Tomato Soup with Rump Roast

  Happiness, aka a big delicious bowl of tomato soup. Nothing makes me happier then cooking up a delicious dish that fills my home with a wonderful aroma. The process of cooking is just as important as your final dish. Cooking really… Read More

Thank You

As Gray and I get ready for the day I think about all those people who don’t have a warm bed, hot meal, running water, or clean clothes because of hurricane Harvey. I can’t imagine having my home and life turned upside down… Read More

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